Who is LJC ?
Hi I’m Lee, owner of LJC Strength Training & Fitness. I am a fully qualified Personal Trainer who specialises in hypertrophy and strength training, with a particular passion for sports specific training. I grew up playing soccer and continue to be inspired by the passion for fitness that sport fosters.
After working with my first Personal Trainer for over a year, my life changed. I had been exposed to a complete mindset shift, my mental health began to drastically improve, my approach to life became healthier and happier. It is my ultimate goal to share that catalyst with others.
I believe that to exercise should be something to look forward to if you want to achieve your fitness goals. I create a training environment that will see you working effectively while also having fun. I am dedicated to creating specific programs designed for each client and their individual needs.
Qualifications
- Certificate IV Personal Trainer
- Certificate III Fitness Instructor
“Lead a healthy lifestyle”
Being in a desk job for the past 20 years I noticed very low energy and general fitness levels. Lee developed a plan tailored exclusively to my needs. As well as the training sessions and dietary changes, Lee’s knowledge and enthusiasm helps to motivate me to lead a healthy lifestyle. I haven’t felt this good in years :)
